Work With Me

Group Coaching

Free to Be Me Group coaching programme is an 8 week programme designed to help you break free from the patterns of abusive relationships and create healthy new relationships with yourself and with others for the future.

We will be exploring topics designed to lead you to personal freedom and your own truth of who you truly are, where you are now and where you would like to be. Topics include 

  • Spotting signs of a toxic relationship
  • Self love
  • Breaking negative patterns and identifying your triggers
  • Setting boundaries
  • Feeling your feelings
  • Forgiveness

And more.

What will you receive?

Weekly group coaching sessions with me via zoom

Private fb group exclusively for group members

x2 one hour 1:1 coaching with me

Workbook, journal and resources to work through between group calls and support throughout the programme.

I’d be honoured to journey forward with you as you take brave and courageous steps to transform your life.

The programme will open in January 2021. Email me at hello@lifeinspiredwellness.com to be added to the waiting list.

30-Day Breakfree 1-1 Programme 

This programme is for those looking for flexible and personal coaching. Over the 30 days of the programme, I will give you personalised tools to help you break free from narcissistic and other toxic relationships and start you on the road to recovery and the bright future that awaits you. 

What Will You Receive?

  • Personalised support for you via virtual one-to-one sessions with me using my Narcissistic Freedom Formula
  • Access to a Private Facebook group for support and resources

30 Day Online/Email Course Breaking Free From a Narcissistic Relationship

What will you receive?

30-minute Personal Break Free Call with me

Weekly emails with lessons, workbook and resources

Access to me via email Monday to Friday weekly

Would you like to know how I can help?

Pin It on Pinterest

Share This